✨𝗦𝗧𝗥𝗨𝗚𝗚𝗟𝗜𝗡𝗚 𝗧𝗢 𝗗𝗢 𝗣𝗨𝗦𝗛-𝗨𝗣𝗦 𝗢𝗡 𝗬𝗢𝗨𝗥 𝗧𝗢𝗘𝗦?✨

Feeling frustrated that you “can’t do it!” because this movement is often touted as a beginner movement because it’s body weight?

You’re not alone! Because they are so popular of an exercise (cause they work so many muscles!) and because they are so simple, there is an assumption that they are “easy” but they are not!