Next Session of Fitness Academy for Beginners Starts Soon!
When I started strength training for the first time in my 40’s, I would pull my group fitness instructors aside after class and pepper them with questions.
It was hard to learn form and get individual attention during a big group gym class.
I also wanted to be able to do stuff on my own in the dumbbell/barbell “bro” section of the gym but I had no idea what I should be doing.
I could not find and STILL cannot find any class made specifically for absolute beginners.
Ha! The fitness industry ignores beginners; but, not me nor my partner Coach Michelle
We launched Fitness Academy for Beginners (F.A.B.) last fall and have proudly watched 90% of our graduates continue on their own strength journey.
Our 2022 Winter session starts on February 1 and we have it limited to only 10 students so that we can devote individual attention to each beginner.. Folks on the waitlist will have the opportunity to enroll first, so jump on if you’re interested!
